ALRIGHT LADIES AND GENTLEMAN IT'S TIME FOR SOME MEMORIAL DAY MURPH!!!
THE COMPOUND WILL BE DOING THE WORKOUT MURPH ON MONDAY 30TH AT 530 PM. THIS WILL BE THE ONLY CLASS FOR THAT DAY. THERE WILL BE NO 5 AM, 430 PM, OR 630 PM THAT DAY. WE WILL RESUME NORMAL SCHEDULE ON TUESDAY 31ST.WE HOPE EVERYONE ENJOYS THEIR HOLIDAY WEEKEND AND COMES PREPARED FOR A GREAT W.O.D.
Michael P. Murphy
Michael Patrick Murphy (May 7, 1976 – June 28, 2005) was a 
United States Navy SEAL posthumously awarded the United States military's highest decoration, the 
Medal of Honor, for his actions in 2005 during the 
War in Afghanistan. He was the first person to be awarded the medal for actions in 
Afghanistan; and the first member of the U.S. Navy to receive the award since the 
Vietnam War.
Michael Murphy was born and raised in 
Suffolk County, New York and after graduating from High school he went to 
Penn State, graduating with honors and dual degrees in both 
political science and 
psychology. After college he accepted a commission in the 
United States Navy and became a United States Navy SEAL in July 2002.
Murphy was sent on several missions while participating in the Global 
War on Terrorism and was killed on June 28, 2005 after his team was compromised and surrounded by 
Taliban forces near 
Asadabad, Afghanistan.
In addition to the Medal of Honor Murphy received other awards including the 
Silver Star and 
Purple Heart. Since his death, a United States Navy destroyer, a post office and a park have been named in his honor.
Early life
Murphy was born May 7, 1976 in 
Smithtown, New York to 
Irish American parents Maureen and Daniel Murphy, a former assistant 
Suffolk County district attorney.
[1] He was raised in 
Patchogue  and as a boy attended Saxton Middle School where he played youth soccer  and pee-wee football with his father as coach. In high school, he  continued playing sports and took a summer job as a lifeguard at the 
Brookhaven town beach in 
Lake Ronkonkoma. He returned to the job every summer through his college years.
[1]
In 1994 Murphy graduated from 
Patchogue-Medford High School and left home to attend 
The Pennsylvania State University (Penn State). He graduated from Penn State in 1998 with degrees in both 
political science and 
psychology.
[1]
Military career
 
  Navy photo taken in Afghanistan
  After graduating from Penn State, Murphy was accepted to several law schools, but decided to attend 
SEAL mentoring sessions at the 
United States Merchant Marine Academy. In September 2000, he accepted an appointment to the U.S. Navy's 
Officer Candidate School in 
Pensacola, Florida. On December 13 of that year, he was commissioned as an 
ensign in the Navy and began 
Basic Underwater Demolition/SEAL (
BUD/S) training in 
Coronado, California in January 2001, eventually graduating with Class 236.
[1]
Upon graduation from BUD/S, he attended the 
United States Army Airborne School,  SEAL Qualification Training and SEAL Delivery Vehicle (SDV) school.  Murphy earned his SEAL Trident and checked on board SDV Team ONE  (SDVT-1) in 
Pearl Harbor, 
Hawaii in July 2002. In October 2002, he deployed with Foxtrot Platoon to 
Jordan  as the liaison officer for Exercise Early Victor. Following his tour  with SDVT-1, Murphy was assigned to Special Operations Central Command  in 
Florida and deployed to 
Qatar in support of 
Operation Iraqi Freedom. After returning from Qatar, he was deployed to 
Djibouti to assist in the operational planning of future SDV missions.
[1]
Combat in Afghanistan
Operation Enduring Freedom is the official name used by the United States Government for its 
War in Afghanistan, together with three smaller military actions under the umbrella of its 
Global War on Terror.
[2] The War began on October 7, 2001 with the response of the 
United States and 
United Kingdom to the 
September 11 attacks in 
New York City.  In early 2005, Murphy was assigned to SEAL Delivery Vehicle Team ONE as  assistant officer in charge of Alpha Platoon and deployed to 
Afghanistan in support of Operation 
Enduring Freedom.
[1]
 Operation Redwing
 
  SEALs of Operation Redwing, Murphy is on the far right.
  Operation Red Wings was a failed 
counter-insurgent mission in 
Kunar province,  Afghanistan, involving four members of the United States Navy SEALs.  Murphy and two other SEALs were killed in the fighting in addition to 16  American 
Special Operations Forces soldiers who were killed when their 
helicopter  was shot down while attempting to extract the SEAL Team. It was the  largest loss of life for American forces since the invasion began
[3] and was the largest loss for the SEALs since the Vietnam War. 
Marcus Luttrell  was the only surviving American sailor from the squad; he was protected  by local villagers who sent an emissary to the closest military base  allowing a rescue team to locate him.
 
  The map given to the Navy SEALs detailing their mission.
  Murphy led the four-man 
reconnaissance team on a mission to kill or capture a top 
Taliban leader, 
Ahmad Shah, who commanded a group of insurgents known as the "Mountain Tigers,"
[4] west of 
Asadabad.
[5][6] The group was dropped off by helicopter in a remote, mountainous area east of 
Asadabad in Kunar Province, near the 
Pakistan  border. After an initially successful infiltration, local goat herders  stumbled upon the SEALs' hiding place. Unable to verify any hostile  intent from the herders,
[7] Murphy asked the team what should be done with them. 
Matthew Axelson reportedly voted to kill the Afghans, and 
Danny Dietz did not offer an opinion, causing Murphy to state that he would vote the same as 
Marcus Luttrell, who said the herders should be set free.
[5] Hostile locals, possibly the goat herders they let pass, alerted 80 to 200
[8] nearby 
Taliban forces,  who surrounded and attacked the small group. After Murphy called for  help, an MH-47 Chinook helicopter loaded with reinforcements was  dispatched to rescue the team, but was shot down with an 
RPG, killing all 16 personnel aboard, including an additional eight SEALs and eight Army 
Night Stalkers.
[1]
By the end of the two-hour battle, approximately 93 Taliban soldiers,
[1]  Murphy, Dietz, and Axelson were killed in the action. Luttrell was the  only American survivor and was eventually rescued after several days of  wandering the mountain and being protected by the people of an  Afghanistan village.
[1] All three of Murphy's men were awarded the Navy's second-highest honor, the 
Navy Cross, for their part in the battle making theirs the most decorated Navy SEAL team in history.
[9]
Death and burial
 
  Lt. Murphy's grave in Calverton, Long Island
  Lt. Murphy was killed June 28, 2005 after exposing himself to enemy  fire and knowingly leaving his position of cover to get a clear signal  in order to communicate with his headquarters. He provided his unit’s  location and requested immediate support for his element and then  returned to his position to continue fighting until he died from his  wounds.
[1]
On July 4, 2005 Murphy's remains were found by a group of American  soldiers during a combat search and rescue operation and returned to the  United States. Later that month Murphy was buried on 
Long Island in 
Calverton National Cemetery, 
Calverton, New York, Section 67, Grave No. 3710.
[10]
 Honors and awards
During his military career, LT Murphy received 11 different military decorations, including: the 
Medal of Honor, 
Silver Star, 
Purple Heart, 
Commendation Medal, and 
Combat Action Ribbon.
[1] Since his death, a post office in his home town, a park and a 
guided missile destroyer, the 
USS Michael Murphy (DDG-112), have been named in his honor.
[11]
 Military awards
  Medal of Honor
On October 11, 2007 
The White House  announced Murphy would be presented the Medal of Honor, awarded  posthumously, during a ceremony at the White House on October 22, 2007.
[12]
The Medal of Honor is the highest military decoration awarded by the  United States government and is bestowed on a member of the armed forces  who distinguishes himself "... conspicuously by gallantry and  intrepidity at the risk of his life above and beyond the call of duty  while engaged in an action against an enemy of the United States ..."  Due to the nature of the award, it is commonly presented posthumously.
[13]
 
  The parents of LT Murphy receive his medal from President Bush.
  On October 22, 2007 the Medal of Honor presentation ceremony was held at the 
White House. President 
George W. Bush presented Murphy's Medal of Honor to his parents.
[12]Citation

 For conspicuous gallantry and intrepidity at the risk of his life and  above and beyond the call of duty as the leader of a special  reconnaissance element with Naval Special Warfare task unit Afghanistan  on 27 and 28 June 2005.
While leading a mission to locate a high-level anti-coalition militia  leader, Lieutenant Murphy demonstrated extraordinary heroism in the face  of grave danger in the vicinity of Asadabad, Konar Province,  Afghanistan. On 28 June 2005, operating in an extremely rugged  enemy-controlled area, Lieutenant Murphy's team was discovered by  anti-coalition militia sympathizers, who revealed their position to  Taliban fighters. As a result, between 30 and 40 enemy fighters besieged  his four member team. Demonstrating exceptional resolve, Lieutenant  Murphy valiantly led his men in engaging the large enemy force. The  ensuing fierce firefight resulted in numerous enemy casualties, as well  as the wounding of all four members of the team. Ignoring his own wounds  and demonstrating exceptional composure, Lieutenant Murphy continued to  lead and encourage his men. When the primary communicator fell mortally  wounded, Lieutenant Murphy repeatedly attempted to call for assistance  for his beleaguered teammates. Realizing the impossibility of  communicating in the extreme terrain, and in the face of almost certain  death, he fought his way into open terrain to gain a better position to  transmit a call. This deliberate, heroic act deprived him of cover,  exposing him to direct enemy fire. Finally achieving contact with his  headquarters, Lieutenant Murphy maintained his exposed position while he  provided his location and requested immediate support for his team. In  his final act of bravery, he continued to engage the enemy until he was  mortally wounded, gallantly giving his life for his country and for the  cause of freedom. By his selfless leadership, Lieutenant Murphy  reflected great credit upon himself and upheld the highest traditions of  the United States Naval Service.[14]