FRAN
21 -15 - 9
- 95 lb Thruster
- Pullups
21 -15 - 9
- 95 lb Thruster
- Pullups
CrossFit is the principal strength and conditioning program for Police Academies, Tactical Ops (TacOps), Military Special Ops (SpecOps), Martial Artists and Pro-Athletes. Come to The Compound to see Virginia's new, premiere gym, personal training, & fitness center.
No comments:
Post a Comment