WOD

OVERHEAD SQUAT   3  -  3  -  3

FRONT SQUAT  95/65  x  20

HANDSTAND PUSH-UP   x  5

FRONT SQUAT  95/65  x  15

HANDSTAND PUSH-UP  x  10

FRONT SQUAT  95/65  x  10 

HANDSTAND PUSH-UP  x  15

FRONT SQUAT  95/65  x  5 

HANDSTAND PUSH-UP  x  20