WOD
SQUAT 3 x 5
A.M.R.A.P x 12
KETTLEBELL SWING 70/53 x 10
HANDSTAND PUSH-UPS x 10
BURPEE x 10
CLICK HERE FOR MOBILITY WOD
SQUAT 3 x 5
A.M.R.A.P x 12
KETTLEBELL SWING 70/53 x 10
HANDSTAND PUSH-UPS x 10
BURPEE x 10
CLICK HERE FOR MOBILITY WOD
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