skip to main |
skip to sidebar
CLICK ABOVE FOR BOOT CAMP REGISTRATION
CrossFit is the principal strength and conditioning program for Police Academies, Tactical Ops (TacOps), Military Special Ops (SpecOps), Martial Artists and Pro-Athletes. Come to The Compound to see Virginia's new, premiere gym, personal training, & fitness center.
CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION
Contributors
Facebook Badge
Blog Archive
-
▼
2009
(201)
-
▼
February
(13)
- It's an honor for us to give the 30 day results of...
- No title
- Our peeps throwing some serious weight around!!!
- No title
- Kelly and Kristen working hard!!!!
- WODANGIE100 pull ups, 100 push ups, 100 sit ups, 1...
- No title
- No title
- No title
- No title
- Kristen and Debbie, boot camp members, doing a gre...
- Debbie and Kristen pushing through another brutal ...
- No title
-
▼
February
(13)
1 comment:
BEST VIDEO BY FAR!!!!
-gayle
Post a Comment