***** GYM WILL BE CLOSED THIS SATURDAY DUE TO BOOT CAMP ORIENTATION *****
ALL ARE WELCOME TO COME OUT AND SUPPORT THE NEW MEMBERS. STARTS AT 9 am.
ALL ARE WELCOME TO COME OUT AND SUPPORT THE NEW MEMBERS. STARTS AT 9 am.
CrossFit is the principal strength and conditioning program for Police Academies, Tactical Ops (TacOps), Military Special Ops (SpecOps), Martial Artists and Pro-Athletes. Come to The Compound to see Virginia's new, premiere gym, personal training, & fitness center.
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