WOD
WITH 185/130 pounds complete the following complex 5 times. Rest as needed after each complex. After 5th round complete 300 doubles.........then yell TIME!!!!!!
DEADLIFT x 7
SQUAT CLEAN x 5
PUSH JERK x 1
OVERHEAD SQUAT x 3
Some people can even make tractor tires sexy!!!........or is she just trying to breathe???
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