WOD
7 ROUNDS
BACK SQUAT 135/95 x 15
DOUBLES x 30
STRICT PULL-UP x 7
MOBILITY FOR THE WEEK IS POSTED BELOW
http://youtu.be/HlA8jf6xy68
CLICK HERE FOR MOBILITY WOD
7 ROUNDS
BACK SQUAT 135/95 x 15
DOUBLES x 30
STRICT PULL-UP x 7
MOBILITY FOR THE WEEK IS POSTED BELOW
http://youtu.be/HlA8jf6xy68
CLICK HERE FOR MOBILITY WOD
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