CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Thursday, September 16, 2010

091710 WOD





"Nancy"

5 Rounds:
400m Run
95/65# Overhead Squat X 15



Reminder Warmups are posted on the whiteboard
Start a fray...post comments here!

No comments: