CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Sunday, October 23, 2011

FRONT SQUAT  =  1 - 1 - 1 - 1 - 1

 7 ROUNDS

WALL BALL  x  7
PULL-UP  x  7
FRONT SQUAT  135/95  x  7









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