CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Wednesday, February 8, 2012

WOD

4 ROUNDS
DUMBBELL WALKING LUNGES  45/30  x  12
TOE TO BAR  x  12
DUMBBELL PUSH PRESS  45/30  x  12
SIT-UP TO STAND UP  x  12



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)