CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Friday, February 1, 2013

WOD


TEAMS OF 2

A.M.R.A.P  x  15


BUDDY WALL BALL  20/16  x  20
KETTLE BELL SWING  53/35  x  20
PUSH PRESS  95/65  x  20
RUN x 400 METERS

No comments: