Check it out - YOGA is starting at the Compound this Saturday, February 2nd at 9:00am. Our very own Mary Czechowski will be teaching the class!! Yes!!! We all get more "Mary" time... It is free for members and $7.00/class for non-members. Right now schedule will be every other week - but for most up to date schedule - be sure to check the "Schedule" tab on the website in case any changes are made - since Mary is the only one teaching this - it is based on her schedule alone.
***Also - it is that time of year again.....
2013 Crossfit Games - Open Registration!!! Open is March 6th-April 7th! Competition Team - get registered!!! (Get with Ryan if you have any questions re what you need to do to be on the team) Anyone else is welcome and encouraged to register and participate!
No comments:
Post a Comment