CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Wednesday, August 3, 2011

WOD

3 ROUNDS 

FRONT SQUAT 185/130  x  7
AIR SQUAT  x  70
KETTLEBELL SWING  72/53  x  17
HANDSTAND PUSH-UP  x  7




 
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