*****     ATTENTION   ATTENTION   ATTENTION     *****

FREE CROSSFIT     FREE CROSSFIT     FREE CROSSFIT CLASS!!!



THE COMPOUND WILL CONDUCT OUR SATURDAY OCTOBER 1ST WORKOUT AT MT. TRASHMORE AT 10 AM. THE GYM WILL BE CLOSED. EVERYONE WILL BE AT MT. TRASHMORE.


WE WILL MEET ON THE LAKE SIDE OF THE MOUNTAIN BY THE PULL-UP BARS NEAR THE RESTROOM BUILDING. SEE YOU GUYS THERE!!!!