CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, September 12, 2011

WOD
BENCH PRESS  3  x  5


4 ROUNDS

KETTLEBELL SWING  70/53  x  10

RING DIP  x  10

JUMPING SQUAT  x  10







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