CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, April 2, 2012

WOD
PRESS  =  FIND ONE REP MAX

3 ROUNDS
KETTLEBELL SNATCH  53/35  x  5 each arm
TOE TO BAR  x  10
PUSH - UP  x  20






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