CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, May 14, 2012

WOD
JERK  3  x  5


A.M.R.A.P  x  13
PUSH PRESS  135  x  13
PULL-UP  x  13
HANDSTAND PUSH-UP  x  13
SLAM BALL  30/20  x  13



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