CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Thursday, August 9, 2012

WOD
FRONT SQUAT  3  x  5
REST 5 MINUTES
A.M.R.A.P  x  10 MINUTES
SNATCH  135/95  x  3
BURPEE BOX JUMP  x 5
ROPE CLIMB  x  1



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