CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Thursday, August 2, 2012

WOD

3 ROUNDS 

OVERHEAD SQUAT  135/95  x  5
SNATCH BALANCE  135/95  x  5
PUSH PRESS  135/95  x  5
BACK SQUAT  135/95  x  15
DEADLIFT  x  30



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