CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, September 10, 2012

WOD

A.M.R.A.P  x  12
DEADLIFT  275/190  x  5
PULL-UP  x  10
AIR SQUAT  x  20


MOBILITY WOD



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