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Overhead Squat
3-3-3-3-3
4 Rounds For Weight
Snatch Grip Deadlift
Power Snatch
Snatch
OHS
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- The Appeal of Running and Getting Dirty
- UNCONVENTIONAL WODBoys VS GirlsTire Flip w/ Jump T...
- WOD"Elizabeth"21-15-9- 135/95# Clean (Full squat)-...
- WODPress 5-5-5400m Run...135/95# Push Press X 3040...
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