CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Tuesday, August 31, 2010

083110 WOD



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Press

5-5-5


AMRAP 12

135/95# Push Press

Jerk X 5

Burpee X 10

Sit-Up X 15


Don't forget the warm ups on the white board AND post bragging rights ;-) here!
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