CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, May 2, 2011

WOD


A.M.R.A.P  x  7

BURPEE  x  2
SLAM BALL  x  2

BURPEE  x  4
SLAM BALL  x  4

BURPEE  x  6
SLAM BALL  x 6

CONTINUE IN THIS FORMAT UNTIL YOU RUN OUT OF TIME.
 





 


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