CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, July 2, 2012

WOD

7 ROUNDS
KETTLEBELL PUSH-PRESS 53/35  x  7
GHD SIT-UP  x  7
KETTLEBELL STEP-UPS  53/35   x  7
GHD BACK  x  7







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