CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, July 9, 2012

WOD

A.M.R.A.P  x  12 MINUTES
STONE COMPLEX  92/72  x 6
ROW  x  250
PUSH-UP  x  12

*  (complex = one shoulder and two squats with stone)



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