CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Monday, January 9, 2012

WOD

SPRINT  x 400 meters

7 ROUNDS
POWER SNATCH  95/65  x 5
PULL-UP  x  7

THEN SPRINT  x  400 meters



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)