CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Wednesday, January 18, 2012

WOD

A.M.R.A.P  x  10

DEADLIFT  225  x 7
KETTLEBELL SWING  53/35  x  14
AIR SQUAT  x  21





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