WOD
 1/6/11


MAX PUSH-UPS x 2 minutes
MAX DOUBLE-UNDERS x 5 minutes

DEADLIFT = 3 x 5

2 ROUNDS


PUSH JERK 185/130 x 5
ROPE CLIMB x 3
ROW x 500

ANY GUESSES ON WHAT HAPPENED DURING OPEN GYM YESTERDAY????