CLICK BELOW TO SIGN UP FOR BOOT CAMP

CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION

Sunday, February 27, 2011

WOD

3 ROUNDS
SNATCH BALANCE  x  3  /  OVERHEAD SQUAT 135/95  x  10
L SIT ROPE CLIMB  x  1
BURPEE  x  10
FRONT SQUAT  x 10
 




 


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